Youth Classes | Ages 5-14 Years
Our youth classes are taught throughout our main pool. Youth 1 focuses on an introduction to swimming and works on gaining comfort in shallow water. Youth 2 and Youth 3 focus on gaining and retaining the skills of swimming, floating, diving, underwater swimming, and water safety in and around pools. Youth 4 is for those who can already swim. Students will work on stroke clean-up and refinement.
Youth 1
Location: Main Pool
Age: 5-14
Class Size: 5
Class Time: 30 minutes
Our youth classes are taught throughout our main pool. Youth 1 focuses on an introduction to swimming and works on gaining comfort in shallow water. Youth 2 and Youth 3 focus on gaining and retaining the skills of swimming, floating, diving, underwater swimming, and water safety in and around pools. Youth 4 is for those who can already swim. Students will work on stroke clean-up and refinement.
Exit Assessment Skills:
- Roll over - front to back and back to front
- 10 Bubble bobs
- Retrieve underwater objects
- Front/back float 6 seconds
- Front crawl & elementary backstroke 5 yards each
- Kickboard - front/back streamlining with kicks and pop-up breathing
If your child has passed all exit assessment skills above, they can be registered for the following level progression:
- Ages 5-14 years – Youth 2
- If your child did not pass their exit assessments, keep them in the current level
Youth 2
Location: Main Pool
AGE: 5-14
Class Size: 6
Class Time: 30 minutes
Description: This class is an intermediate swimming class, and students should already be comfortable in the water. This class prepares students to swim on their own and pass our Deep Water Swim Test allowing them to advance into lap swimming and stroke development. Students will be learning how to improve their blowing bubble skills, improve their front and back floats, streamlining, improve their front crawl and kick skills, and submerging skills. They will also be introduced to front crawl, back crawl, elementary backstroke, rhythmic breathing, butterfly and breaststroke kicks, and treading water.
Exit Assessment Skills:
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Front/back floats for 30 seconds
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Kickboard - butterfly/breaststroke/freestyle kicks 10 yards each
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Tread water for 30 seconds
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Rhythmic breathing with the body in the horizontal position 5 breaths
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Elementary backstroke 25 yards with pop-up breathing
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Deep Water Swim Test
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Dive/jump into the water and recover
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Front crawl 25 yards with pop-up breathing
If your child has passed all exit assessment skills above, they can be registered for the following level progression:
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Ages 5-14 years – Youth 3
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If your child did not pass their exit assessments, keep them in the current level
Youth 3
Location: Main Pool
AGE: 5-14
Class Size: 6
Class Time: 30 minutes
For Youth 3, participants must be able to lap swim without assistance before taking this level. A good indicator of their swimming ability is being able to pass our Deep Water Swim Test. Please visit page __ to see our Deep Water Swim Test description.
This class is our second level intermediate swimming class and must be very comfortable in the water. This class will focus on stroke development and swimming endurance. Students will be learning how to improve their dives (shallow & deep), underwater swimming, treading water, freestyle, backstroke, and kicks. They will also be introduced to butterfly, breaststroke, flip turns, and lap swimming techniques.
Exit Assessment Skills:
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Rhythmic/rotary breathing with the body in the horizontal position
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Stroke development
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Freestyle 50 yards
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Backstroke 50 yards
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Breaststroke 25 yards
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Butterfly 25 yards
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Use of flip turns while lap swimming
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Treading water for 1 minute
If your child has passed all exit assessment skills above, they can be registered for the following level progression:
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Ages 5-6 years – Repeat Youth 3
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Ages 7-14 years – Youth 4
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If your child did not pass their exit assessments, keep them in the current level
Youth 4
Location: Main Pool
AGE: 7-14
Class Size: 8
Class Time: 30 minutes
This class is an advanced swimming class. Students must be able to swim multiple laps without assistance while showing rhythmic breathing and high endurance. This class is designed to prepare swimmers to join a swim team. Students will be learning how to improve their strokes (freestyle, backstroke, breaststroke, butterfly), flip turns, lap swimming, deep water diving and retrieval (7+ feet), dive technique, and endurance water treading. This is the highest-level class offered, with an emphasis on endurance lap swimming.
Exit Assessment Skills:
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Surface dive & retrieve an object at a depth of 7 feet
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Tread water for 2 minutes
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Flip turns while swimming 500 yards continuously
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Freestyle 100 yards
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Backstroke 100 yards
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Breaststroke 100 yards
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Butterfly 100 yards
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Stroke of choice 100 yards
If your child has passed all exit assessment skills above, they can be registered for the following level progression:
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Ages 7-14 years – This is the end of our swim lesson progression; your child’s next step would be trying out for swim teams
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If your child did not pass their exit assessments, keep them in the current level